Authentic recipes
With Authentic recipes, we enjoy before or after effort thanks to tasty and original recipes! Tested and approved by our ambassadors!
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![Sweet potato pre-workout cake]()
Sweet potato pre-workout cake
Authentic recipesThis soft and easily digestible cake is a perfect source of carbohydrates, proteins and omega 3 before a competition.
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![Recovery Protein Balls with Authentic Recup']()
Recovery Protein Balls with Authentic Recup'
Authentic recipesThese recovery balls, rich in proteins, vitamins and minerals, allow you to eat quickly and effectively after intense physical exercise.
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![Lemon Energy Balls]()
Lemon Energy Balls
Authentic recipesEnergy Balls rich in carbohydrates and plant proteins to fill energy losses with indulgence!
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![Pre-workout cake with Authentic Récup]()
Pre-workout cake with Authentic Récup
Authentic recipesA highly nutritious cake made with red lentils and chocolate, ideal for a pre-race breakfast!
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![Antioxidant winter drink]()
Antioxidant winter drink
Authentic recipesAfter the holiday season or any period of culinary abundance, it can be a good idea to do a little detox to get back on track. This antioxidant drink will help you do just that!
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![Banana and Oatmeal Pancakes]()
Banana and Oatmeal Pancakes
Authentic recipesMattéo Duc, Olympic distance walker, shares his recipe for oatmeal pancakes to get race day off to a great start!
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![Red fruit energy balls]()
Red fruit energy balls
Authentic recipesRed fruit energy balls, both delicious and energetic, to fill energy losses or accelerate muscle recovery due to exercise.
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![Red berry recovery milkshake]()
Red berry recovery milkshake
Authentic recipesA chocolate-red fruit milkshake for a delicious summer recovery!
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![Chocolate-banana recovery milkshake]()
Chocolate-banana recovery milkshake
Authentic recipesA banana chocolate milkshake for a delicious and refreshing recovery!
