Welcome to our page dedicated to energy drinks. During exercise, maintaining optimal hydration and a constant supply of energy is crucial to maximizing your performance. Our BOOSTER+ energy drink is designed to meet these essential needs. Discover why BOOSTER+ is the ideal choice for your sports activities, regardless of their duration and intensity.
The Importance of an Energy Drink for Sports
Energy drinks for sports play a key role in maintaining athletic performance by providing electrolytes, carbohydrates, and other essential nutrients. They help prevent dehydration, replenish glycogen stores, and delay the onset of fatigue.
Our Booster+ is rich in amino acids (BCAAs), electrolytes, and vitamins. This sports drink will help you optimize your hydration and energy by replenishing the energy lost during your physical activity. You'll maintain your performance, feel better for longer, and ward off muscle and brain fatigue.
As a drink designed for athletes, its composition complies with the European anti-doping standard.
What is the difference between a sports energy drink and an energy drink?
Sports energy drinks are sodas enriched with stimulants and high doses of flavors and sugars. Unlike energy drinks, they do not meet any of the body's needs and, according to ANSES, are not recommended before or during sports.
What does the best energy drink contain?
It should include fast and slow-release carbohydrates, essential electrolytes, amino acids, and vitamins.
An optimal composition for the Booster+
The BOOSTER+ contains high-quality ingredients, essential for athletes:
• BCAAs (Branched-Chain Amino Acids): Promote protein synthesis and help reduce muscle breakdown
• Electrolytes: Maintain fluid balance and prevent muscle cramps.
• Vitamins: Support energy metabolism and strengthen the immune system.
• Gluten-Free and No Harmful Additives: Suitable for people sensitive to gluten and contains no ingredients harmful to the body.
• Anti-Doping Compliant: Safe for high-level athletes and official competitions.
For several years, our Booster+ has been ranked among the best energy drinks in a comparison conducted by Nicolas Aubineau, an independent sports dietitian and nutritionist.
Authentic Nutrition is thus one of the best energy drink brands on the French market.
Light Flavors and Convenient Packaging
BOOSTER+ is available in three refreshing, expertly balanced flavors: lemon/lime, peach, and berry. You can also choose from three sizes to suit your needs:
- 40g pouches to carry anywhere and make refills easier,
- 500g doypacks or tubs,
- 1500g doypacks in an economical size.
How and when to consume a sports energy drink?
Although a sports energy drink is primarily consumed during exercise, we recommend including it more generally in your nutrition routine before, during, and after your physical activity.
Before Exercise
Drinking a little BOOSTER+ about 30 minutes before exercise can help hydrate your body and build energy reserves. This prepares your muscles for the upcoming effort and improves your endurance from the start.
During Exercise
Regular consumption of BOOSTER+ during exercise is crucial to maintain optimal performance. The recommended amount depends on the duration and intensity of the exercise:
• Short-term exercises (less than 60 minutes): 500 ml of BOOSTER+ to maintain hydration and provide rapid energy.
• Medium-duration workouts (1 to 3 hours): Drink 500 ml per hour, in small, regular sips, for a steady supply of energy and electrolytes.
• Long-duration workouts (more than 3 hours): Drink between 500 and 750 ml per hour to compensate for increased fluid and electrolyte losses.
After Workouts
After exercise, consuming BOOSTER+ helps replenish glycogen stores, replace lost electrolytes, and promote muscle recovery thanks to BCAAs. For protein intake, we recommend eating high-protein bars or chips or opting for a recovery drink within 30 minutes of exercise.
Testimonials from our ambassadors and users
"Light-tasting drinks with proven nutritional benefits are perfect for staying hydrated and staying energized during long sessions!" - Claire Sylvestre-Baron, biathlete and cross-country skier.
"My favorite product is Authentic Booster+ Lemon/Lime. It accompanies me during almost all my sessions and helps me avoid hypoglycemia. It has a delicate flavor, not too sweet, and above all, it's very digestible." - Jules Chappaz, cross-country skier.
BOOSTER+ is the ideal energy drink for any athlete concerned about their performance and health. Thanks to its balanced composition and delicious flavors, it supports you before, during, and after exercise to help you achieve your goals. Explore our online store to discover our different flavors and formats, as well as our entire BOOST range of products, specially designed to boost your performance during exercise!
