A recovery drink with a delicious chocolate flavor, rich in protein and antioxidants, for optimal and comforting recovery.
Welcome to our page dedicated to preparation and recovery drinks, essential for optimizing your athletic performance and promoting fast and effective recovery. Discover our chocolate recovery drink, recognized for its quality by an independent sports dietitian and nutritionist. With its delicious taste and multiple uses, it's your ally for post-workout recovery.
Post-workout recovery drinks play a crucial role in the post-exercise recovery process. They provide the nutrients necessary to:
• Replenish Glycogen Stores: The carbohydrates in recovery drinks help restore energy stores depleted during exercise.
• Repair and Build Muscle: Protein promotes the repair of damaged muscle tissue and supports muscle growth.
• Rehydrate the Body: They help restore fluid balance disrupted by sweating and intense exercise.
• Reduce Fatigue: Electrolytes and other micronutrients help reduce the feeling of fatigue, improve overall recovery, and facilitate the transition from competition to training.
• Recognized quality
Our Authentic Nutrition chocolate recovery drink has been on Nicolas Aubineau's quality podium for several years. In 2024, it was voted "best post-workout drink," tied with two other drinks, among 22 recovery drinks analyzed by this independent sports dietitian and nutritionist. It is specially formulated to provide optimal recovery after exercise.
• Composition and flavor
With its delicious chocolate flavor, it is appreciated by athletes for its pleasant taste that transforms recovery into a truly enjoyable experience. The 32% whey protein in this drink is a combination of essential and non-essential amino acids naturally rich in BCAA amino acids (valine, leucine, isoleucine). They are ideal for muscle repair and building.
It's also a versatile drink because it can be consumed as a milkshake, smoothie, or simply mixed with water or milk for a quick and tasty drink.
The most critical time to consume a sports recovery drink is within 30 minutes of exercise. During this metabolic window, the body is particularly receptive to nutrients, allowing for faster and more efficient recovery.
• Quick drink: Simply mix with water or milk for a quick and convenient drink.
• Milkshake: Mix our recovery drink with milk for a rich and creamy milkshake.
• Smoothie: Add fresh fruit, yogurt, and our recovery drink for a nutritious and delicious smoothie.
Find tasty recipe ideas in the "recipes" section of our blog.
"The recovery drink is truly my favorite product and one I consume extremely regularly. It's a truly enjoyable drink because it combines pleasure and effectiveness. We all really have what we need for good recovery inside, with a delicious chocolate flavor." - Camille Bened, biathlete
"It's already a pleasure to enjoy with cold milk, and it also considerably reduces muscle fatigue and promotes recovery. I train a lot, and the rare times I forgot to drink it, I remembered it the next day; my body reminded me. This was the best demonstration for me of its effectiveness." - Serge Hoedts, customer and regular user.
Other Recovery Products
To vary your enjoyment and nutritional intake, there are several alternatives to recovery drinks:
• Protein bars: Rich in protein, collagen, and carbohydrates, they are convenient to take with you and consume after exercise.
• Protein chips: Offer a tasty and crunchy option for protein intake.
In addition to recovery drinks, workout prep drinks also play a crucial role in preparing the body for exercise:
• Optimization of energy reserves: They help maximize glycogen stores before exercise.
• Optimal hydration: Ensures the body is well hydrated before starting exercise.
• Cramp reduction: The electrolytes present help prevent muscle cramps.
As a complement to workout prep drinks, our Carbo Start Energy Cream is an excellent option for providing quick energy before exercise. They are easy to digest and contain fast-absorbing carbohydrates for an immediate boost.
Our recovery protein drink is the perfect choice for all athletes looking to optimize their recovery after exercise. With its 32% milk protein and delicious chocolate flavor, it transforms your recovery into a moment of pleasure. Discover our complete range of workout prep and recovery products to support your performance and well-being.
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Post-workout recovery drink rich in protein, BCAAs, vitamins, and electrolytes (minerals) to...
