(4 reviews)
A carbohydrate-rich, easily digestible energy cream to refuel before exercise.
- Carbohydrate replenishment: 43 to 86 g per portion
- Highly digestible, even up to 15-30 minutes before exercise
- Rich in maltodextrin, vitamins and minerals
- Ready in seconds
- Gourmet recipe with chocolate chips
- Specifications drawn up by a dietician-nutritionist
- Ideal as a pre-exercise breakfast or snack
- Boosts your energy reserves before training or a sporting event
- Optimal carbohydrate assimilation thanks to B vitamins (B2, B3 and B9).
- Reduces fatigue thanks to vitamin C.
This sports energy cream is a source of rapidly assimilated carbohydrates, making it immediately available at the start of your effort. If your last meal is a bit far away, this energy cream will prevent you from dipping too quickly into your glycogen reserves.
This snack is designed for endurance athletes, but also for those who have to give maximum effort over short efforts. It will enable you to approach a race in full possession of your resources and help you optimize your endurance in preparation for a long effort, such as a marathon, trail or triathlon...
- vitamins, minerals
- carbohydrates (maltodextrin and fructose): a good source of complex carbohydrates and a low amount of simple sugar (only 25% of total sugars). This provides progressive energy.
- gluten-free energy cream suitable for vegetarian diets
Authentic Nutrition's Carbo Start energy cream is an original chocolate recipe. Its creamy texture and gourmet chocolate chips will delight your taste buds. A real pleasure snack before exercise!
Carbo Start is a powder preparation sold in flexible 400 g sachets.
The 400g sachet can be used to prepare 6 to 7 60g portions or 3 to 4 120g portions.
| Nutritional Information | Per 100 g | Per Serving (60 g + 240 mL water) |
|---|---|---|
| Energy | 393 kcal / 1660 kJ | 236 kcal / 996 kJ |
| Fat | 5.9 g | 3.5 g |
| – of which saturated fatty acids | 2.1 g | 1.3 g |
| Carbohydrates | 70.9 g | 42.5 g |
| – of which sugars | 18.3 g | 10.9 g |
| – of which polyols | 0 g | 0 g |
| Dietary Fiber | 3.8 g | 2.3 g |
| Protein | 12.0 g | 7.2 g |
| Salt | 0.78 g | 0.47 g |
| Chloride | 553.1 mg (69% NRV*) | 332 mg (41% NRV*) |
| Potassium | 300 mg (15% NRV*) | 180 mg (9% NRV*) |
| Calcium | 120 mg (15% NRV*) | 72 mg (9% NRV*) |
| Magnesium | 56 mg (15% NRV*) | 34 mg (9% NRV*) |
| Zinc | 2.5 mg (25% NRV*) | 1.5 mg (15% NRV*) |
| Vitamin C | 12 mg (15% NRV*) | 7.2 mg (9% NRV*) |
| Niacin (Vitamin B3) | 5.3 mg NE (33% NRV*) | 3.2 mg NE (20% NRV*) |
| Vitamin E (α-TE) | 1.8 mg (15% NRV*) | 1.1 mg (9% NRV*) |
| Vitamin B2 (Riboflavin) | 0.5 mg (36% NRV*) | 0.3 mg (22% NRV*) |
| Folic Acid | 70 µg (35% NRV*) | 42 µg (21% NRV*) |
Ingredients: Maltodextrin (56.7%), fructose powder, SOJA protein isolate, cocoa powder [defatted cocoa, acidity regulator: potassium carbonate, emulsifier: lecithins (sunflower)] (8%), dark chocolate couverture, cocoa solids: 65% minimum [sugar, cocoa mass, cocoa butter, emulsifier: lecithins (SOJA)] (6%), sunflower oil powder [sunflower oil, glucose syrup, MILK protein, emulsifiers: citric esters of mono- and diglycerides of fatty acids and lecithins, antioxidants: ascorbic acid fatty acid esters, tocopherol-rich extract derived from SOYA BEANS, preservative : ascorbic acid], flavoring, potassium chloride, calcium salts of orthophosphoric acid, sodium chloride, magnesium carbonate, L-ascorbic acid (vitamin C), zinc sulfate, nicotinamide (niacin), DL-alphatocopherol acetate (vitamin E), riboflavin (vitamin B2), pteroylmonoglutamic acid (folic acid).
May contain traces of egg, fish and fish products.
Gluten-free
Suitable for vegetarian diets.
Carbo Start is ideal for endurance sports or short efforts requiring maximum energy expenditure.
It has been designed to be consumed at breakfast, on a competition day, or as a snack just before a training session or race.
Carbo Start is easy to prepare and takes just a few minutes:
- For a pre-exercise snack: pour 60 g (5 heaped tablespoons) into a bowl and add 24 ml of water.
- For breakfast: pour 120 g (10 heaped tablespoons) into a bowl and add 48 ml of water.
Blend until smooth and consume your energy cream immediately.
For an even better taste, you can replace the water with milk or plant milk to provide extra carbohydrates and protein.
If you have difficulty digesting lactose, opt for a plant-based milk (oat, rice, almond, etc.).
We recommend that you consume Carbo Start up to 15-30 minutes before your physical effort.
For a complete pre-exercise breakfast, we recommend you add a drink to this energy cream.
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Reviews
Produit à revoir !
Crème qui n'arrive pas à la cheville de son principal concurrent (malheureusement) : il est impossible d'obtenir une véritable crème, les morceaux de chocolat ne sont pas agréables en bouche car trop durs et le goût est très prononcé, désagréable à la longue. Quant au prix, il est excessif au vu du produit proposé. A oublier !
Bon goût chocolat
très digeste en petit déjeuner avant une course
Très bon produit
Excellent gout et texture. ne provoque pas de lourdeur âpres ingestion et apporte un sentiment de satiété et on est prêt a en découdre avec la pente ^^. Un conditionnement en 1,5kgs serait le bienvenue ;-)
encas d'avant course
je trouve que cet encas est très bon et permet de ne pas avoir à se lever trop tôt pour manger avant la course
