- Authentic recipes

Homemade Protein Pudding with Authentic Récup'

Homemade Protein Pudding with Authentic Récup' – Quick and Healthy Recipe

Ingredients

  • 2 Bananas
  • 160g Raspberries (or Blueberries)
  • 3 tablespoons of flax seeds
  • The juice of half a lemon
  • 60g soaked almonds
  • 1 pinch of salt
  • 6 doses of Authentic Récup'

Preparation

Preparation 10 minutes flat!

Mix everything and enjoy with a spoon, a straw, in front of the Olympics or something else... 😊

Result

Pudding protéiné maison