Actualités
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![Meeting with Léonie Besson, athlete at the FFLD]()
Meeting with Léonie Besson, athlete at the FFLD
Sports newsFormer biathlete Léonie Besson joined the I3 Team in early May 2022 to specialize in sprinting. Learn more about her in this interview!
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![Christine Selman]()
Christine Selman
AmbassadorsPassionate about running, Christine started trail running in 2021 and already has some great results to her name, such as a victory in the UT4M 100 in 2022.
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![Cycling nutrition plans]()
Cycling nutrition plans
Our nutrition adviceDo you practice road cycling? Check out our tips and nutrition plans tailored to the length of your rides or races.
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![What is the glycemic index?]()
What is the glycemic index?
Our nutrition adviceWhat is the glycemic index? How important is it for athletes? And how can you factor it into your diet? Find out the answers in our article.
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![Running Nutrition Plans]()
Running Nutrition Plans
Our nutrition adviceDo you run (10K, half marathon, marathon)? Check out our tips and nutrition plans tailored to each race format.
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![Team Ornans Superior, a team specialized in XCO]()
Team Ornans Superior, a team specialized in XCO
AmbassadorsAuthentic Nutrition soutient le Team Ornans Superior spécialisée dans le VTT XC Olympique depuis 2021. En 2023, le team a remporté le Trophée des Teams VTT !
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![Jules Claudel]()
Jules Claudel
AmbassadorsPassionate about sport, nature and photography since he was little, Jules has been practicing triathlon for many years and spends the winter on skis as a Nordic ski instructor!
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![Sweet potato pre-workout cake]()
Sweet potato pre-workout cake
Authentic recipesThis soft and easily digestible cake is a perfect source of carbohydrates, proteins and omega 3 before a competition.
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![Océane Michelon]()
Océane Michelon
AmbassadorsA cross-country skier since childhood and a biathlete since she was 11, Océane is entering her second year as an elite biathlete.
