Post-workout high-protein bar rich in protein, collagen, and carbohydrates.
Delicious and soft recipe made in France.
- 9g of protein per bar (40g), including 20% collagen
- Vitamins and minerals
- Gluten-free and palm oil-free
- 2 x 40g servings
- Ultra-delicious recipe: caramel pecan
- Made and prepared in France
- Ideal after intense and repeated workouts and competitions.
- Regenerates tissue and reduces joint pain thanks to collagen.
- Ensures muscle regeneration thanks to proteins.
- Replenishes energy reserves thanks to the carbohydrates contained in maltodextrin and B vitamins.
- Remineralizes the body thanks to electrolytes (magnesium, calcium, sodium, and zinc).
- Neutralizes free radicals produced during exercise thanks to antioxidants (vitamins E and zinc).
Recovery Bar is a high-protein bar primarily intended for post-workout use. Rich in protein (9g per 40g bar, including 20% collagen), its composition is optimal for complete recovery after physical exertion.
Its consumption is particularly suitable after a running session, a cycling outing, a swimming session, a triathlon, etc., whether during training or competition. Indeed, its ingredients—minerals, vitamins, maltodextrin, proteins, and collagen—are particularly recommended after physical exertion.
Our 90g maxi Flapjack energy bar is primarily made with oat flakes.
It's an ideal snack for long runs. Split into 4 pieces, it provides fuel for long distances, such as ultra runs.
It can also be eaten as breakfast before a competition or as a meal replacement for active individuals.
Highly appreciated by athletes for its gradual carbohydrate intake, the Flapjack is a British-born, high-energy bar made primarily from oat flakes. Our dietitian-nutritionist developed her own recipe to offer a high-quality energy bar entirely designed and manufactured in France, they are handmade and require no baking.
Made with healthy ingredients (coconut oil, natural flavors, fewer additives) and high-quality nutritional ingredients (agave syrup and brown cane sugar), our Flapjack cereal bars perfectly meet the needs of athletes (sea salt and vitamins C, B1, and B6).
These energy bars are suitable for vegetarians and people with gluten intolerance.
The 90g Flapjack bar (approximately 362 kcal) is individually wrapped.
Dividable into four 22.5-gram bars, it's a very economical format with a perfect weight/calorie/size ratio!
Three delicious and indulgent French-style recipes: chocolate, raspberry, and tarte tatin (apple and cinnamon).
Our recovery protein bars are made with healthy ingredients carefully selected for their excellent nutritional quality:
- Protein: mainly plant-based (peas, soy, and rice)
- Carbohydrates: agave syrup, sugars from oat flakes, and maltodextrin
- Fats: rapeseed oil
Authentic Nutrition's Recovery Bars combine softness and crunchiness. Delicious and indulgent, these caramel-pecan bars will transform your recovery into a comforting and indulgent experience.
They are sold in 80-gram bags, containing two 40-gram servings.
Buying and consuming high-protein bars for your recovery will provide you with numerous benefits, including:
- Tissue regeneration and reduced joint pain thanks to the collagen content.
- Muscle regeneration thanks to the protein.
- Replenishment of energy reserves (liver and muscle glycogen stores) thanks to carbohydrates and B vitamins.
- Remineralization of the body thanks to electrolytes (magnesium, calcium, sodium, and zinc).
- Neutralization of free radicals produced during exercise thanks to antioxidants (zinc and vitamin E).
The superpowers of collagen: collagen provides great elasticity and allows tissues to be more resistant. It participates in tissue regeneration.
To learn more, please consult
- all of our post-workout products
- our article "How to optimize your sports recovery?"
| Nutrients | Per 80g | Per 100g |
|---|---|---|
| Energy | 1395 kJ / 333 kcal | 1744 kJ / 416 kcal |
| Fat | 13 g | 16 g |
| of which saturates | 7.6 g | 9.5 g |
| Carbohydrates | 35 g | 43 g |
| of which sugars | 14.8 g | 18.5 g |
| Dietary fibre | 4 g | 5 g |
| Protein | 18.4 g | 23 g |
| Salt | 0.53 g | 0.66 g |
| Potassium | 300 mg (15% NRV*) | 175 mg (19% NRV*) |
| Calcium | 120 mg (15% NRV*) | 150 mg (19% NRV*) |
| Magnesium | 56.25 mg (15% NRV*) | 70.31 mg (19% NRV*) |
| Zinc | 4.00 mg (40% NRV*) | 5.00 mg (50% NRV*) |
| Vitamin E | 3.00 mg (25% NRV*) | 3.75 mg (31% NRV*) |
| Vitamin B6 | 0.70 mg (50% NRV*) | 0.88 mg (63% NRV*) |
| Vitamin B1 (Thiamine) | 0.55 mg (50% NRV*) | 0.69 mg (63% NRV*) |
** NRV: Nutrient Reference Value (Regulation 1169/2011/EU)
Ingredients:
Caramel Pecan: gluten-free oat flakes 24% (EU), protein (peas, hydrolyzed beef collagen, SOY (SOY protein, tapioca starch, salt), rice), agave syrup (non-EU), maltodextrins, rapeseed oil, acacia fiber, PECANS 4.5%, buckwheat seeds (non-EU), natural flavors and aromas, minerals: potassium citrate, tricalcium phosphate, magnesium citrate, zinc gluconate, sea salt, preservative: potassium sorbate, emulsifier: sunflower lecithin, antioxidants: rosemary extracts, alpha-tocopherol-rich extracts, vitamins E, B1, B6.
Palm oil-free
Gluten-free
Sweetener-free
Coloring-free
May contain traces of milk, egg, sesame, and other nuts.
Store in a cool, dry place.
Recovery Bars are ready to use and require no preparation.
An 80-gram bag contains two 40-gram servings.
Depending on the duration and intensity of your workout, consume one to two 40-gram servings.
One 40-gram serving = 9 g of protein = 1 egg or ½ steak or ½ salmon fillet.
Consume within 30 minutes after physical exercise to optimize results.
The high-protein bar is primarily intended for sports recovery, but it can also be consumed in the following cases:
- During prolonged exercise, for example, during an ultra-trail refreshment stop. - During a toning period to maintain muscle mass.
- As a snack during the day, eat a healthy snack to avoid overly sweet or fatty snacks and stay satisfied until your next meal.
For optimal recovery, it is recommended to rehydrate the body with still water to ensure the essential fluid intake after physical exertion.
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Reviews
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Goût et texture au top et facile à manger après l’effort
