- -59.92%
- Pack

Energy gummies rich in BCAAs, electrolytes, and carbohydrates for a smooth, long-lasting burst of energy.
Available in packs of 20 bags.
- Immediate source of energy thanks to the glucose and fructose in fruit
- Provides minerals, vitamins, antioxidants, and BCAAs
- Soft texture that's easy to assimilate and digest
- Small portions, ideal for portioning meals
- Comforting product
- Specifications developed by our dietitian-nutritionist
- Recharges the body and prevents cramps thanks to its mineral, electrolyte, antioxidant, and BCAA content.
- Reduces muscle and nervous fatigue thanks to BCAA amino acids.
- Optimizes energy intake thanks to the presence of two types of sugars: glucose and fructose.
- Protects cells from free radical damage thanks to antioxidants: zinc, vitamins C and E.
Boost Gum is an energy gummy to take during exercise. It's an ultra-concentrated gel in gummy form.
Its soft, melt-in-your-mouth texture requires little chewing. These small bites are therefore easy to assimilate, even during intense exercise, such as ultra trail running, where it can be difficult to eat. They are ideal for splitting up your intake.
These gummies are very rich in energy! Thanks to the glucose and fructose from fruit, they are an immediate source of energy. Fructose, a carbohydrate found in fruit, is effective in maintaining blood sugar levels and providing energy to muscles during exercise.
These soft little bites will help support your energy efforts regardless of the activity or duration.
To be consumed during exercise, energy gummies are excellent alternatives or complements to other energy-enhancing products: energy drinks, energy gels, and energy bars.
They are guaranteed gluten-free, colorant-free, and gelatin-free.
With their candy-like appearance, they are a comforting energy product, perfect for those slumps in energy or low mood. These gummies, designed for sports, will feel like rewards throughout your race, triathlon, or trail run and will help you push through to the end.
The two flavors (apple, slightly tangy, and strawberry) will remind you of the sweets of your childhood!
Authentic Nutrition's sports gummies will help you:
- Recharge your body and prevent cramps thanks to their intake of minerals, electrolytes, and antioxidants—zinc, sodium, and vitamins (B1-3, C, E)—and BCAAs.
- Reduce muscle and nervous fatigue thanks to BCAAs, amino acids, and antioxidants.
- Optimize energy intake thanks to the presence of two types of sugars: glucose and fruit fructose. They thus offer two types of entry into the cell, allowing your energy reservoir to be optimally filled.
- Protect cells from free radical damage thanks to antioxidants: zinc, vitamins C and E.
Sold in packs of 10 gummies (30g), Boost Gums are easy to carry and slip into a jersey pocket, belt, or trail vest. It's a very practical format, ideal for splitting up your intake.
One pack of 10 gummies (3g) = 30 grams = 90 kcal
Two flavors available: apple and strawberry
To learn more, please visit:
- all our nutrition products during exercise
- our nutrition tips
Nutrients | Per 100g | Per 30g | Per 3g |
---|---|---|---|
Energy | 1277 kJ / 301 kcal | 383.1 kJ / 90.3 kcal | 38 kJ / 9 kcal |
Fat | 0.3 g | 0.09 g | 0.0 g |
of which saturates | 0.2 g | 0.06 g | 0.0 g |
Carbohydrates | 72.2 g | 21.66 g | 2.2 g |
of which sugars | 65.8 g | 19.74 g | 2.0 g |
Fibre | 2.8 g | 0.84 g | 0.1 g |
Protein | 1.0 g | 0.3 g | 0.0 g |
Salt | 0.42 g | 0.126 g | 0.01 g |
Sodium | 0.168 g | 0.0504 g | 0.004 g |
BCAA | 666.7 mg | 200.01 mg | 20.0 mg |
Vitamin B1 | 1.0 mg (91% NRV**) | 0.3 mg (27.3%) | 0.03 mg (3%) |
Vitamin B3 (Niacin) | 6.0 mg (38%) | 1.8 mg (11.4%) | 0.2 mg (1%) |
Vitamin C | 40.0 mg (50%) | 12 mg (15%) | 1.2 mg (2%) |
Vitamin E | 6.0 mg (50%) | 1.8 mg (11.4%) | 0.2 mg (2%) |
Zinc | 8.3 mg (83%) | 2.49 mg (24.9%) | 0.3 mg (3%) |
** NRV: Nutrient Reference Values according to Regulation (EU) 1169/2011.
Strawberry Flavor Ingredients: Apple Paste [Apple Pulp, Sugar, Glucose Syrup, Pectin, Acidity Regulator: Citric Acid, Flavoring, Preservative: Potassium Sorbate], Water, Fructose Syrup, Sugar, Pectin [Pectin, Acidity Regulators: Sodium and Potassium Tartrate and Polyphosphate, Maltodextrin], Natural Flavoring, Branched Chain Amino Acids (50% Leucine, 25% Isoleucine, 25% Valine), Acidity Regulator: Citric Acid, Coating Oil [Coconut Oil, Glazing Agent: Carnauba Wax], Potassium Hydrochloride, Sea Salt, L-Ascorbic Acid (Vitamin C), Carrot and Blackcurrant Concentrate, Zinc Citrate, DL-α-Tocopheryl Acetate (Vitamin E), Nicotinamide (Niacin), Thiamine Hydrochloride (Thiamin).
It may contain traces of eggs, fish, soy, milk, and/or milk-derived products.
Like the energy gel, it is recommended to consume 1 packet of 10 energy gummies per hour – alternating with other exercise products: gel, compote, bar, etc.
1 packet of 10 gummies = 1 30g gel = 1 37g bar piece = 90 kcal
These energy gummies are ready to use.
This intake should not, of course, replace water or an energy drink. It complements it.
In the same category
Single-dose energy gel - Boost Gel
Boost Gel is a single-dose energy gel for endurance sports with amino acids, vitamins,...
A flexible flask to easily, ecologically and economically transport your energy gels during...
Pack of 5 breakable energy bars - flapjack Raspberry 5*90g
Healthy, gluten-free ingredients. Scored flapjack energy bar in 4 x 22.5g portions. Based...
Pack of 10 Chocolate Recovery Bars
Post-workout high-protein bar rich in protein, collagen, and carbohydrates. Delicious and...
Pack of 10 Energy Gums - Boost Gums - APPLE
Energy gummies rich in BCAAs, electrolytes, and carbohydrates for a melt-in-the-mouth,...
Maltodextrin -Loading drink - Carbo Powder
Powdered drink mix made with maltodextrin for energy replenishment before exercise.
Pack of 5 breakable energy bars - flapjack Tarte Tatin 5*90g
Healthy, gluten-free ingredients. Scored flapjack energy bar in 4 x 22.5g portions. Based...
BOOSTER+ Peach Energy Drink - Pack 10*40g
Powdered energy drink with amino acids (BCAAs), minerals , and vitamins . For intense...
Pack of 10 Energy Gums - Boost Gums - STRAWBERRY
Energy gummies rich in BCCA, electrolytes and carbohydrates for a melting and lasting dose of...
Boost Gel is an energy gel refill bottle rich in amino acids (BCAA), vitamins, minerals and...
BOOSTER+ Lemon-Lime Energy Drink - Pack 10*40g
Powdered energy drink with amino acids (BCAAs), minerals , and vitamins . For intense...
Healthy, gluten-free ingredients! 90g breakable flapjack energy bar with oat flakes...
Boost Gel is a single-dose energy gel for endurance sports with amino acids, vitamins,...
A carbohydrate-rich, easily digestible energy cream to refuel before exercise.
Energy gummies rich in BCCA, electrolytes and carbohydrates for a melting and lasting dose of...
Recovery Drink - Authentic Recovery
Post-workout recovery drink rich in protein, BCAAs, vitamins, and electrolytes (minerals) to...
Reviews
Bonbon énergétique
Je me régale avec ses petits bonbons. Quand j’ouvre un paquet je le dévore rapidement. Un véritable délice. Déjà 2 commandes et je ne peux m’en passer pendant mes balades en vtt. Si vous les goûtez vous devenez dépendant à chaque activité sportive
Goût génial
Peu chimique
????
Un peu de gourmandises