Actualités

Nutritional plans for a triathlon

Our nutrition advice

Are you participating in a triathlon soon? Check out our tips and nutrition plans to best prepare!

Lemon Energy Balls

Authentic recipes

Energy Balls rich in carbohydrates and plant proteins to fill energy losses with indulgence!

Our energy gel on the top step of the quality podium!

Brand news

We are proud to maintain our place on the podium for quality energy gels, in the comparison carried out by Nicolas Aubineau!

Our Booster+ still the number 1 energy drink!

Brand news

Nicolas Aubineau, a sports nutritionist and dietitian, updated his energy drink comparison in early 2023 to allow users to understand their nutritional value.

Energy drink vs. energy drink

Our nutrition advice

What is the difference between an energy drink and a sports drink? Which one should you choose to optimize your hydration while exercising?

Pre-workout cake with Authentic Récup

Authentic recipes

A highly nutritious cake made with red lentils and chocolate, ideal for a pre-race breakfast!

Antioxidant winter drink

Authentic recipes

After the holiday season or any period of culinary abundance, it can be a good idea to do a little detox to get back on track. This antioxidant drink will help you do just that!

Julia Simon's Nutrition Routines and Tips

Our nutrition advice

A loyal ambassador for our brand, Julia Simon reveals her nutrition routine during competitions in this video.

Banana and Oatmeal Pancakes

Authentic recipes

Mattéo Duc, Olympic distance walker, shares his recipe for oatmeal pancakes to get race day off to a great start!